Blogs

2024-03-20
Recipe: Sweet Potato Quinoa Cakes, adapted from Yum & Yummer recipe book
These mouthwatering quinoa cakes pack tons of flavour into perfectly portioned patties! Eat them any time of day as a meal or a snack! Ingredients: 2 cups peeled, cubed sweet... Read more
2024-01-03
New Year, New Tech
The new year can be a time to set new goals and learn more about what tools are available to help you manage your T1D! In this newsletter, we are... Read more
2024-01-03
Recipe: Lentil & Mushroom Pasta Sauce
Makes 8 servings 1 tbsp olive oil 1 cup diced onion 2/3 cup each diced carrot and diced celery 2 tsp minced garlic 3 cups finely chopped mushrooms (1 package... Read more
2023-09-27
5 Tips for Managing Blood Sugar this Fall and Winter
With the colder weather approaching, you might notice some changes in your blood glucose levels. This can be for a number of different reasons, such as changes in what you’re... Read more
2023-09-27
To Automate or not to Automate? Your Guide to Sensor Augmented (aka Hybrid Closed Loop) Insulin Pumping
Whether you’re coming due for a new pump soon or just staying up to date with the latest in type 1 technology, you may have seen exciting announcements about sensor... Read more
2023-06-15
Strategies to Manage Physical Activity with Type 1 Diabetes
We’ve all heard that regular physical activity is important to your overall health and wellness. But why? Being active helps to improve your mood, clear your mind, minimize stress, provide... Read more